WHAT DOES BIOHACKING ON A BUDGET MEAN?

Intermittent fasting. Wearable units. Optimizing rest for longevity. What do these buzzwords have in popular? They all tumble under the umbrella of A different buzzword you might not yet have listened to: biohacks. Seems easy and achievable for everybody :) But who hasn’t made an effort to create a New Year’s resolution concerning the gym or d